A thick, chilled bowl of banana-peanut butter goodness with crunchy toppings.
Best moment: Morning brekkie or post-workout
Method
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Prepare your bananas:
Peel and chop ripe bananas into chunks before freezing. For best results, freeze overnight in a sealed container or bag. -
Blend the base:
In a high-powered blender, add the frozen banana chunks, peanut butter, plant-based milk, and cinnamon.
Blend until smooth and creamy. You’re aiming for a thick, spoonable texture — add a splash more milk if needed to help it blend. -
Serve:
Divide the smoothie into two bowls. Smooth the tops with the back of a spoon. -
Add toppings:
Sprinkle generously with granola, sliced fruit (like strawberries, kiwi or blueberries), and your choice of seeds or chopped nuts.